and it turns out I've been doing tricep curls all wrong for as long as I've been doing them and now I know how to do them properly, they hurt. Have to do 3 sets now to make up for all the time I've been doing them wrong.
Also my Easter 2013 holiday to Mexico is all booked. Woop woop! :oD
2 comments:
I am sure you were working some other muscle even if you were doing them wrong.
Yay for the vaca
Haha, when I had a fitness class last semester I found out I was doing almost EVERYTHING wrong with weights.
But I agree with Robyn, SOMETHING was getting a workout. lol
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