It's silly o'clock now but I just wanted to stop by and thank everyone for their hilarious responses to my hair removal stories. I am all recovered now and back to going to the toilet quite happily. I had a crazy day today and ate some naughty things but the 0.3 ml has helped hugely. I cannot remember the last time I had a not coffee drink for breakfast and didn't have to persuade it down. I had a lovely chicken salad with 1/2 pitta lunch and then came home and tried the recipes for my first pampered chef party tomorrow. If they weren't so damned tasty I definitely would have stayed on track better. D'oh.