Children, especially 8 year olds, have very little awareness of hygiene. They'll wash their hands when they're told to and then pick their noses or rub their eyes or scratch themselves. Yuck.
I had a phone call appointment with my dietician. I tell her all the things I eat and she says how I can do better, whether I need a fill or not etc. I started by saying that I was a lot happier and that I can feel the band working but I would like a little more in. I told her what I eat, how much, how often, what consistancies etc. I also told her about my Mum. It's only been 2 weeks since my last fill and so much of that has been an emotional roller coaster, I didn't know how that would affect my weight loss. Essentially, she is thrilled with my progress. :oD She says I can have up to 0.5 ml at my fill appointment on 14th but if I want to wait a while, that's ok too. I think I need to see how the next 2 weeks go but I'm nearly there.
Hope you're all good and not having doughnut cravings xx
4 comments:
I taught a life skills class (autistic, down's syndromme, etc) for 10 years. We always had cooking class on Friday's and I was never tempted to eat it...for the exact same reasons. Now that I teach a behavior class I would just be afraid that they had tried to poison me :)
That would be enough to deterred me from the doughnuts :o) but it does sound like a fun class for the kids, and just think, the clean up afterwards will probably count as a mini work out :oD
I agree with Sam, I would have been less than thrilled with 8-year-old made doughnuts. Sounds easy to avoid!
Your dietician sounds like a good one. Hope she had some good suggestions for you. :)
I'm sure you'll make the right choice. There are several of us getting fills on the 14th!
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