A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne
I'm feeling rubbish. Lack of sleep and not so good eating. Thankfully I can allow myself a night on the sofa with bones tonight. I need to do something more proactive about losing weight though. Eating crap and wishing it away doesn't work so well, even with the odd bit of exercise thrown in. I am not hungry. It's all in my head but my sane side isn't winning. Xx